Therapy for the modern woman navigating the changing tides of life
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As a therapist, I can't stop the waves from coming, but I'm here to meet you in the middle of the storm and help you learn how to find your way out. In a world that often tells us we need to do more, be more, and work harder, it's easy to feel like we're stranded in the middle of the ocean without a way to get back to shore. If you're feeling exhausted from treading water, I'm here to help. Through therapy, I can guide you on a journey of self-discovery, helping you build the skills and resilience needed to navigate life's challenges with more ease and grace.
Ready to take the next step?
While it's true that challenges help us grow, it would be nice to find peace, joy, and contentment without enduring the pounding of life's waves.
Have you ever heard the saying, "a smooth sea never made a skilled sailor"?
As a mom I know how much time we spend taking care of everyone else in our lives and I’m here to help you learn how to take care of yourself, guilt free! If you are ready to ditch the smile and nod type of therapist and work with someone who is energetic, goal driven and results oriented, then I’m the therapist for you!
Hi, I’m Stephanie and I’m passionate about helping women and moms feel empowered and in control of their lives.
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meet the team
depression
griEf
Self-Confidence & Self-Esteem
Postpartum Anxiety and Depression
Adjusting to Motherhood
Infertility and Fertility Treatments
pregnancy concerns
Anxiety
clinical Specialties
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Whether you are in the middle of an infertility journey, in the throes of the newborn stage, adapting to life with toddlers, expanding your family, or just trying to figure out who you are as a woman and not just as a mom, I am here to support you, encourage you, and help you feel empowered and in control of your life!
Therapy for Moms
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Life is super unpredictable, and before you know it, everything can feel like it's spinning out of control. It's normal to feel overwhelmed, whether you're dealing with anxiety, depression, grief, or a major life change. But don't worry, I'm here to help you get back on track and take charge of your life. You deserve to be happy, and I'll be here every step of the way to help you get there.
Individual Therapy
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Are ready for a new type of therapy experience?
All of the compassion.
None of the judgement.
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